Mindfulness in the Desert. Immerse yourself in the heart of nature

Tuesday, July 14th (6:30 PM – 9:30 PM)
Location: La Bartola Interpretation Center, Desert de les Palmes Natural Park.
Distance: 1.5 km (easy).
Recommended for: Adults.
Price: €5 (€2.50 reduced).
Description: Mindfulness is a meditation technique that involves observing reality in the present moment, without judgment, and with complete openness and acceptance. A psychologist specializing in mindfulness will guide us through a transformative experience in an unparalleled setting. The experience will consist of a sensory walk followed by a sunset meditation workshop.
Recommendations: Water, comfortable shoes, long sleeves, and long-sleeved clothing.